Category: planner

3+ workout plan template sample 

How to Create A Workout Plan

A lot of people find it hard to spare time for working out because of their busy daily activities. Do not let yourself face the same problem because working out will give you a bunch of health benefits for your body.

If you find it difficult to spare time for exercising, you can create your own workout plan to guide you. Or you can simply download a workout plan template sample on the internet. If you prefer to make one yourself, here are the steps.

Create Your Daily Activity Schedule First

Write down all of your tasks and daily activities in a calendar that is used to create a schedule. Insert every activity specifically and in detail. Write down all of the activities that you have to or want to do. Such as joining a meeting, dating, shopping for groceries, and so on.

Decide When You Have Spare Time

The next step is deciding when you can have spare time for working out. For instance, you perhaps have an hour after work before hanging out with your best friends for coffee or you have quite a long time to take a rest at noon. Consider the rightest time to exercise.

You have to remember that the duration and workout schedule do not have to be always the same every day.

Decide A Schedule that Can Be Applied

It is only you who know your own needs and preferences. If you are not a morning person, do not make a schedule to work out at 5 in the morning. Because it will obviously make it hard for you to even start working out or lose motivation to workout.

It is the same if you feel exhausted every time you are coming home after work. So, do not make a workout plan in the afternoon. It will be better if you create a workout plan for morning workout.

Decide the Workout Place

You probably already joined a gym or want to do so. However, you do not always have to go to the gym for working out. You can also workout at your home. For example, you can do Yoga at your house or jog around your neighborhood. You can workout at different places if you want to.

Those are the steps to create a workout plan. If you do not have time to make one, you can just download a workout plan template sample.

4+ Project Management Plan Sample Template

Simple Project Management Plan Sample Template

Everyone in this world may agree that making a perfect project plan is very difficult. People who are outside project management only see the initial process and the final results. Viewing and selecting a project management plan sample template will make your work smooth.

What Is a Project Management Plan?

A simple project management plan is a document that defines the purpose and scope of a project. The benefits of making a project plan include saving your work time, helping to get the big picture, and ensuring that you don’t forget the slightest detail on your project.

Tips For Choosing a Project Management Plan Sample Template

When you want to plan a project into a template, start looking for templates with complete features. Usually marked by a project process chart, project deadlines and timelines, division of tasks to each project division, a checklist, risk evaluation, and the establishment of milestones.

Example Of a Project Management Plan Template

Integrated Project Plan Sample Sample

This template displays narrative descriptions and visual depictions of every aspect of the project that are interconnected and scheduled. You can choose between a static timeline or a Gantt chart and fill in the list of available tasks along with the names of the officers who will be responsible.

Outline Template

This template is comprehensive and has a wide range of scope for the success of your project. Sub-documents in this template consist of work breakdown structure, project details, list of milestones, and so on. With the outline available, you can place a document containing detailed project plans.

Integrated Dashboard

The dashboard on the project management plan sample template becomes a practical tool for the entire project team to display very important metrics. In addition to this template, there is also a widget that can summarize the status of tasks in the project.

How To Use Project Management Plan

There is step by step steps when using a project plan template. First, you have to set priorities for project objectives. Then identify the plan and project work results. Make a fixed schedule and identify problems and assess the risks to the project to be worked into the template.

Conclusion

After all the above processes you have done, now you have a job that has just begun. The project management plan sample template becomes your reference in building a project so that it can compete with various other projects. You are clearly superior because you got it.

 

5+ Performance Improvement Plan Template

Performance Improvement Plan Template and Sample

When you are talking about the performance improvement plan template sample, at least once in their life, every manager or supervisor will face the situation where a person in their teams do nothing. This nothing makes them feel frustration for the whole team.

At this point, firing underperforming employees is not the best thing here. You need to understand several things below and find out why your team member or employee was underperforming. This template will help you a lot.

What is the performance improvement plan template?

This template was also known as the performance action plan and it usually uses when the employee cannot perform the satisfactory standard. This template asks the employee who struggling their past performance while they are finding out the chance to be a success. This template will help them to improve their performance or behavior.

There are some results that this template can do. It includes the possible decisions such as the demotion, termination, transfer or recognition of skill hap. So, a manager or supervisors can use this template to communicate their expectations to employees who may be still new in that role.

Making performance improvement plan template sample

First, identify the issues. The first thing to create this template is deciding whether the problem is the behavior or performance issues. You can make a separate problems if there was more than one. You need to state clearly when their performances or behaviors become the issue and how it can impact the working environment.

The facts and events that indicate the problems should be included in this template.

Explain why it should change and identify the measurement standard 

Well, to improve the performance – you need to identify some measurable and specific steps. By defined those things more detailed, ensure that your employee understands the expectations clearly. Besides that, ensure that those expectations make sense and reachable in set-up time.

Lastly, you need to explain to them how they can be improved when you meet them at this point. There are many ways to do it.

Identify your resources and supports available to assist them 

To help your employee make a change or necessary improvement, then you need to identify the resources and support available for them.

It includes the time away from the ordinary responsible, other people’s skill, the training activities and so on. So, you can use these things to make a good performance improvement plan template sample.

5+ Weekly Meal Planner Template

Weekly Meal Planner Template Sample: What and Why on Meal Planning

Using a meal planner can a great idea to control meal times. Weekly meal planner template sample is a super-easy way to make plans on what you want to cook and eat for each day of the week. Meal planner can help take most of the stress out on preparing meals that you cook by yourself.

It will not take much of your time to make meal plans for the entire week, plus this can make you cook often, eat healthier food and enjoy it.

Meal Planning, what is it?

Meal planning is thinking about the meals that you about to eat on each day of the week. By making a list of what to eat for the week, you already know what meals to prepare. That makes it easier to make only one grocery trip to find ingredients for the week. You don’t have to make multiple trips and that saves you lots of time and energy.

While reducing the stress level, you have more time around the dining table with family and more healthy home meals. Weekly meal planner template sample allows you to plan meals according to what you have in the kitchen, which is possible to get and what you and your family like.

Why you should plan your meals

Before you get a weekly meal planner template sample, there are many reasons why you should start creating a meal plan right away.

  1. Save your money, single trip grocery shopping will reduce the possibility of you shopping out of want and only buy your needs.
  2. Eat healthier by making more home food with healthy ingredients and rather than buying instant or fast food.
  3. Real food. You can reduce the consumption of processed food and eat real ones.
  4. More quality time with your family around the dining table.
  5. New recipes are no longer overwhelming and stressful to try out.

Using a meal plan allows you to be less stressful because all is planned already with all the ingredients and preparations figured out before. A weekly meal planner template sample is a helper to keep track of the things you need to do.

It is a lot easier when you just have to follow what you have planned rather than must decide day to day meal decisions. It is like doing your homework earlier. The plan also a reminder if you need to prepare something ahead of time.

Weekly Meal Planner Example

6+ Weekly Planner Template Sample

Weekly Planner Template Sample

Whether you are a businessman, a lecturer, or a worker, arranging your weekly even daily schedule is important. That is because to avoid chaos and confusion when you have lots of appointments and important tasks to do. Listing and arranging your task and appointment means you will not have the chance to miss them because you can always see your upcoming appointments and keep track of it.

A Weekly Planner

Generally, a weekly planner shows you a list of tasks and schedule in a week. It is a lot easier and more effective to make a weekly planner instead of making a daily planner. It is because you make the planner once a week instead of once a day.

Depends on what weekly planner template sample you choose, you can list your task, meeting, and appointment from Sunday to Saturday. You can make the daily schedule in an hour form to make it easier to keep track of your schedule.

Tips in Making A Weekly Planner

A weekly planner is not only for listing and arranging your task but can also be used to arrange your weekly meals in case you want to have a healthy diet. So, you need to decide what kind of usage do you want to make use of a weekly planner. Once you decide, you can look online weekly planner template samples according to your needs.

In addition, you also can edit the template to suit your needs; whether is a weekly task format, weekly meals, or weekly class.

Weekly Planner Template Sample 

Most of the templates have the same format: the row shows the day ranging from Sunday to Saturday, while the column is usually empty. You can fill the column in an hour format or any format to adjust your need.

In addition, you should choose the template you like based on the design. If you like the design, you will not feel any burden in doing the schedule. Or you can just simply choose a blank design and fill it on your own.

How to Use

After downloading the weekly planner template sample, you can open it and edit it. The sample usually comes in Doc or Docx format. However, there are other file types you can choose such as Google Docs, Google Sheets, or MS Excel. Open the template based on the file type and you can start to edit your own weekly planner.

Weekly Planner Design Ideas

6+ preschool lesson plan templates

Download preschool lesson plan templates and samples

If you are relatively new in an education field or you think that you want to enter it, then you may have vague ideas about the lesson plan. However, you may not have a better understanding of that concept. If so, then you want to find out what actually the lesson plan is and what should be included. You can use a preschool lesson plan template sample as well.

What is the lesson plan? 

It can be said as the framework for a lesson and the lesson plan is the map needed by each teacher. The lesson plan will show you where you start and where you have done. Besides that, it decides the route that you have to take.

You should know that the lesson plan should illustrate how teachers were intended to conduct their classes, what they want to achieve and how they were intended to reach what they are looking for. Many times, the lesson came in written forms. There are various kinds of teachers along with lesson plans. Even you can get it through online sources as well.

You should know that the lesson plan needs to include the questions and instructions that they are surely given to the class. Besides that, it needs to include the time for each activity. In the term of the full-time teaching profession, then it expects that teachers have such a lesson plan was impractical.

Lesson plan templates and samples 

Making a well-written lesson plan you should know that writing a good lesson plan, then it will need much time. Therefore, if a teacher collects something in a few minutes, then he or she was heading for an issue. There are more things need to consider.

Your lesson plan is more than a guide 

The rough ideas on how you should do those things in a class are what should be included in your good lesson plan. You should know that a good lesson plan is actually a plan which suggested the approach that the teacher should take to teach the students related to specific subjects while it should be pretty flexible to allow teachers to make their own decisions related to what he should dos and don’ts. It is a pretty detailed document the lesson plan may include the potential issues with the solutions.

preschool lesson plan Ideas

4+ Safety Plan Template Sample

Safety Plan Template Sample: What You Need to Know and Why You Need One

Have you ever heard of the term ‘safety plan’? if you are dealing with business and companies matter maybe you are familiar with these words and know what they mean. Here you are going to be informed about what safety plan is with its elements and why you need a safety plan template sample.

Definition and purpose of a safety plan

Safety plan has lots of other names such as job hazard analysis, emergency action plans, etc. this is a type of document that is very important for the safety at working place. In most companies and industries, they are not allowed to practice business legally without any documents for a safety plan.

In companies where the safety is not obligatory, a safety plan is still useful for all the employees to have an understanding that the company is running its working practice with safety. By having a safety plan, a company will show that it put a priority on its employees’ safety.

Safety plan has some purposes and mostly it is designed for the sake of the employees. The documents give information to the employees about handling certain situations. The examples of the situations are a fire in the room, spill found in the hallway, etc. Safety plans certainly have an impact on the employees’ recognition of the company itself. The existence of a safety plan in a company showing that the company commits to keep the employees and workers safe and secure while doing their job.

Elements should be included in your safety plan template sample

A good safety plan should include some important elements, they are as follows:

  1. 5W 1H

In a comprehensive safety plan template sample, it should answer the question of what, who, why, where, when, and how about work safety.

  1. Easy to understand

The safety plan should be comprehensive as well as easy for the employees to read and understand.

  1. Update and improve

The safety plan template sample should be able to be updated and improved as the company grows. This is useful to adapt to the changes that happen in the company.

Why you need the plan?

The reason why you need the safety plan template sample is that this will make the plan writing easier as you have the guide rather than have to figure everything out by yourself. By using a template you will be guided with a systematic and thorough evaluation of the work safety and don’t miss anything even the small details